Little by little. I keep telling myself that. Take it slow. Patience is not this patient’s virtue. I want to run, dive, swim underwater as long as I can hold my breath, and then do the crawl straight out to the horizon until I don’t feel the cold of the Pacific anymore. That’s my usual mode of immersion — well, okay, I do more of a shuffle-for-stingrays than a run. But lately, nothing has been usual.
My biggest fear about having surgery was not being able to swim. You might as well lock me up in a dungeon if you are going to deprive me of water. It’s my exercise, meditation, therapy, habit, and habitat. Keep me on land too long, and I dry out like a slug.
So when I first stuck my toes back in the Pacific after four weeks of exile, I could feel my flesh rehydrating. As I walked gingerly through the wash, the life force ran up my legs to electro-charge my failing heart and douse my brain with dopamine. Two days later, when I had worked up the courage to submerge, I lifted my feet from the earth and lay my body horizontal on salt water. The pain in my core vanished. Freedom from gravity, from the planet’s pull on mass, from the weight of the upper half of my body stacked on the lower half, released my poor, pulverized nerves. The cold Cabrillo water, with its healing salt crystals, worked its medicinal magic. I had been worried that swimming could hurt me, but instead — like it always does — it was my cure.

When I returned to shore from my first wade in the water, a shiny white object beckoned from the wet sand. I thought at first it was a shell, but it turned out to be a different piece of animal: the bone of the top bill of an aquatic fowl, like a duck. Of course, there aren’t generally ducks in the ocean. Gulls, herons, cormorants, pelicans, egrets, sandpipers, and willets — the local species — all have very differently shaped beaks. The mystery bone is a strange, macabre gift but beautiful: delicate, ivory, dotted with pinhole calligraphy. Another masterpiece by Mother Nature.
We are trapped in bodies, until we are not.